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Jul 24, 2018 · The keto diet requires adhering to an extremely low-carb, high-fat diet in order to put your body into a metabolic state called ketosis. This makes your body more efficient at burning fat.
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Jul 24, 2020 Coffee consumption correlates with lower all-cause risk of death. rate, so you burn more calories at rest and lose weight more easily[*]. converting them into ketones (fat-based energy) much faster than it does other fats.
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