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20 Dec 2019 7 Dangers of Going Keto. The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and
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The Keto diet is a safe and effective tool you can use to boost your weight loss and increase your energy levels. But there are some folks who should be cautious when trying keto: Anyone who’s currently clearing up existing health conditions (e.g an autoimmune disease) – it’s best to heal your autoimmune condition first before trying keto
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